Jump to content

azband4life

Members
 View Profile  See their activity

  • Posts

    45

  • Joined

  • Last visited

 Content Type 

Blog Entries posted by azband4life

  1. azband4life

    Exercise

    By azband4life,

    I had my lap band on Friday, June 25, 2010. Yesterday, I started back at the gym. While I was a little sore, I walked 1/2 mile. Today I am going back and hoping for a mile. As long as I don't have any complaints, this should be ok? Can anyone give me some good advice to their exercise regime? I know I have to wait 3 weeks before starting upper body workout.
    Suggestions are welcomed.
    Paul
    Source: Exercise
×
×
  • Create New...