ATLMark

you made it through the 21 days. congrats and keep up the great work

Sometimes I don't feel like eating a whole lot either. That's odd for me too because when I used to go into a feeding frenzy even small children were not safe!!! That's a joke by the way. I sometimes just make a smoothie with extra protein powder in it. This not being hungry is a fairly new sensation for me.

good work! a real mile stone. I talked to a person who never needed a fill for a while, they were filled up by small fills and not hungry between meals.