Shari

Shari,

So good to hear all your good news! I'm even more excited then I was just knowing what you have gone through. A couple questions

1. With the spirometer - what were you up to before surgery?

If you have never used a spirometer before it is inhalation (breathing in) not breathing out. Once a day (before surgery) take the spirometer and do slow breaths in trying to get the float to reach at least 2000. If you can go higher, make that your goal. This is just practice for after surgery. This exercise after surgery works your lungs and helps prevent pneumonia or other respiratory problems. After surgery, you will be doing this once every hour or two. . . 10 inhalations each time. I set my goal before surgery to 2250.

2. When they say liquids only - can a person drink tea/coffee?

Yes, you can drink tea or coffee,protein drinks. . . Full liquids are anything you can drink through a straw. . . I took creamed soups and blended them in the blender so there were no chunks and drank everything through a straw. Don't tell, but once I even took some oreos (okay, only one) and blended it in a little bit of milk just to have a dessert while everyone was eating a real dessert.

Clear liquids are broths, tea, coffee, ensure, jello, Crystal Light. . . anything you can almost see through.

3. They say to be on liquids two days before surgery, so what all did you drink? I have never gone two days without food. Are protein drinks included?

Buy some fiber capsules and take them as directed. It will help with the hunger issues. I was on a liquid pre-op diet for three weeks prior to my surgery, so the last two days of just clear liquids was not a problem. I will tell you that warm stuff like broth, hot tea, comforts the tummy better than cold stuff. I bought a ton of Crystal Light, Powerade, etc. Saved the bottles and now mix up my Crystal light in the bottles and freeze them. . . I'll tell you more about that later. . .

But, I drank the stuff I listed above with the exception of the coffee and ensure. Coffee does not like me. . .

4. After surgery for 21 days just confirming we are on liquids only, can we still have protein drinks? Do all the juices have to be sugar free? Did you drink lots of water - how much?

After surgery, I was on clear liquids for one week. The next week I drank clear liquids and added drinkable yogurt. Drinkable yogurt is in bottles next to the other yogurts. The third week I added protein drinks to what I was already doing. Toward the end of the third week I started adding my blended soups. Made sure I had the soup in the evening to comfort my tummy and be able to sleep without worrying about being hungry. I didn't feel any hunger pangs until around the third week after surgery. One can of soup lasted three servings for me. . . If you don't have a champagne glass. .go to the dollar store and buy one. . . That's how much you should have of your liquid yogurt, protein drink, etc. . . and it makes you feel good to drink from it. Make it special. It will keep you from over drinking. . To keep from over drinking clear liquids, I freeze mine and drink it as it melts. I have one out starting to thaw as I am working on my current bottle. It helps me keep track of how much I am drinking, so I don't dehydrate or drink too much at a time. You should consume at least two bottles a day of liquids, the 20 oz. ones. I was a diet coke addict, but seeing as we are not supposed to have carbonated drinks, I have become a Crystal Light junkie. . .

Week four, I added soft foods. . . mashed potatoes, cream of wheat cereal, egg salad, pudding. . . Soft foods do not have to be chewed.

and finally I added real food. Cut your meat in tiny pieces and eat it first. . .Portion size. . .about the size of a sausage patty. . . 1/8 - 1/4 cup of veggies and stop there. Put your eating utensil down between bites. Chew well to enjoy the flavor (we do not have the size restriction that band patients do).

Something to plan for is freezing a lot of pre-portioned meals. I eat a lot of meals over at my parents. . . and I would have my soup or whatever while they ate whatever they had cooked. I would take the left-overs home and portion them out into containers and put them in the freezer. Now I have a freezer full of meals that I can just take out and heat up for my meals. I can't over eat, because I thought ahead and made sure I couldn't. When I go out to eat, I have the waiter bring me a to-go box WITH the meal. I immediately put everything in the to-go box except what I am planning on eating and then it is out of sight and I can't continue to pick at it while I am waiting for everyone to get done. I take it home and usually can divide up what I take home into three meals. Unfortunately, I can't get an accurate calorie count on those meals, but I can on most of the others that I make up.

5. Are there any soups except for broths?

See above.

6. After the 21 days what is added to our diet?

See above

As you can see this is all about food.................

Cheers & thanks so much for your time.

Crystle

I hope I answered all your questions. . . LOL. . . I am here for you and for the rest of our forum.

My email is osharilee@earthlink.net and my cell number is 903-316-8998. . .

Shari

Nicole: You should be home by now. . .How is everything going?

Oh, BTW, for those getting the plication. . . There is now a forum set up for plication patients. . . I will still check in here every once in a while, but will mostly be posting on that forum . . .

Wishing all you Nov. patients a great and successful surgery and a wonderful after surgery experience. . . LOL

I stayed at the Camino in Sept. when I had my plication done. It's the one to stay at. It is closer to the clinic and very, very nice. It has two restaurants in it and with a little help, you can get broth at the international one.

Hi all! I had my plication done on 9-16. Most of my posts and experiences are listed under the gastric sleeve forum as this one had not been started yet.

I have lost 53 pounds since starting my pre-op diet. I had no post-op pain. I had some discomfort at the drain site, but once that was gone, just a little tender in that area for a couple of day. But as far as surgical pain. . .none. In fact, I was up and wandering around Tiajuana 2 days after surgery. And as the staff can tell you, I was up and dancing around the clinic the next day.

I had one bout of nausea and that was when I was up wandering around the night I had surgery. It didn't last long. Had Sophie help me back to bed, got some medicine and that was it.

Anyway. . . a little about myself, so you know I am not really a crazy person. . . LOL. . . I am a registered nurse, live in Texas, am 57 years old and have a 16 yr. old at home and a 34 year old about to get married.

I will be happy to answer any questions anyone has, just give me a day or two as I don't check the forum every single day, due to work schedules, therapy session (physical) and other personal daily routines. But I will check as often as I can.

Again, to see what all I went through, go to the Gastric Sleeve forum and then we can continue to discuss stuff here now that this forum is alive and running.

Shari

I'm sorry, maybe I missed it. Why did you have the band removed in the first place?

I had the band removed because it wasn't working. . . And it seemed that no one would touch me as long as the band was in place. When I had the band removed at OCC I had never weighed more in my life. . . And that was AFTER having the band for 7 years and throwing up all day and not being able to eat at least 4 times a week. . . My body was starving and storing everything it could as fat.

I have found that, as per usual, once you get the product, it never works like it does on t.v.. . .Sigh. . . But, I am still using it pretty much daily. . .

Day Twenty-Four thru Day Thirty-One

Soft foods are going well. . . Learning new things as I go along. . . Can't believe that toast and crackers were on my "soft" food list. . . But, as long as it is, I am taking advantage of it. . . Did go back to primarily full liquids on Thurs. afternoon, Fri & Sat. in order to make things easier on my sister. . . Thursday night I had a serving of KFC mashed potatoes. My sister had the same but added six hot wings to her dinner. . . Had no problem watching her eat it as it was going to be her last "real" meal for a while. Found some wine and had a glass of wine before going to bed. . . And I don't go anywhere without my Easy Cheese. . .LOL

I think all I had on Friday was clear liquids and a protein drink for dinner. . . Oh, I had a couple of tablespoons of scrambled eggs for breakfast. . boy, I sure wanted that darn bacon that was next to them on the buffet line. . .

Saturday, I had a couple of tablespoons of oatmeal and again a couple of tablespoons of scrambled eggs. . . Kim had some yogurt and some oatmeal. . . We loaded the car, loaded our Crystal light drinks and headed home.

Sunday, I made a great Mexican type casserole for everyone except Kim and me. . .We had creamed soup that we put through a blender. . . Since then, I have added chicken salad, toast, a soft fried egg. . .

Still think I am maintaining under 1000 calories a day. . . And at night, if I feel like I am getting hungry, it's off to bed I go. . . Or it's another cup of broth that I can sip on for 30 minutes or so. . .

Continue to lose weight, but it has slowed down. . . but I am not discouraged. . . it is still coming off and that is what counts. . . Am going to start massaging Mederna onto all my puncture sites now that they are healed. . . Hopefully that will cut down on the excessive scar tissue I have a tendency to develop.

Middle of next week. . . SOLID FOODS!!!!! Portion controlled, of course, but. . .SOLID FOODS!!!!!

Hope everyone is doing well. . .

Anyone else having problems with tickerfactory recording the weights you typed in and showing them correctly on the ticker?

Day Twenty thru Day Twenty-Three

Am dying to ride my maxi-scooter. . . Just another day or two. . . Actually, I am going to sneak around and ride both of them to the cycle shop and get them inspected so they will be ready for a nice ride on Sunday. . . Woohooo. . . Don't tell. . .

Monday, Day Twenty-Two, I finally felt some hunger pangs. . . Went to bed hungry. . . Refused to get up and drink a shake or eat more soup.

Today, Day Twenty-Three post plication. . . Saw my therapist today. . . he is very pleased with my progress and how I am being true to the diet and myself. . . And then after that I dropped off my mom to get her blood work and blood shot. . . while she was there I quickly went across the street to see everyone on the unit I work on. . . That was fun seeing everyone. . . Then mom and I went to Appleby's for lunch. . . She had a salad and I had my first mushy food. . . mashed potatoes and I also (stupid me) ordered French Onion soup. . . I asked the waitress for a to-go box to be brought ahead of time. When the food got there, I immediately put 2/3's of the mashed potatoes in the to-go box and had a couple of spoonfuls of the soup and then dug into the mashed potatoes. . . . Heaven!! Didn't need the soup and left most of it. Brought the mashed potatoes home and ate another third of them for supper and will have the last of them tomorrow for lunch. Sigh. . . Then will have some soup for dinner tomorrow night. Thursday, I am going to eat an early lunch of tuna fish & mayo, and then go take my sister to Dallas for her lap band. . . Couldn't convince her to go with me to OCC, silly girl (but lucky me, I didn't have to share Dr. Ortiz and the rest of the Doc's with her, Hehehehehe). . . I am sure she will regret it someday. . . LOL I will have a protein drink with her on Thursday night so she won't be too miserable alone. . .

Hopefully will be back and posting on Sunday. . . .

Oh, btw, I ate some mashed potatoes today for the first time. . . Just about 3 tablespoons. . . and ate some French Onion soup. . .Not much of that because I didn't want to over-do, but boy, were they yummy. . . Brought home the left-overs which I figure will be about two meals worth. . . one of which I already had for dinner. . .LOL

How long before we can go in the water - pool or bath?

As soon as your wound sites are healed. About 10 days. I started back on my water therapy 2 weeks ago . . . still had a few scabs, but they were not open or draining. You want to not take chances on getting an infection started by going in water with open wounds.

Shari,

I did see your post from before - quite the drama you had to go through. One brave chickie... I don't know that I would have undergone it all again etc.

What are you eating now? I managed to hold down 3-4 sips of warm tea this morning?

Deb

Hi Deb: I have pretty much followed the rules. . . Clear liquids the 1st 5 days. . . One sip at a time. . .Freeze your liquids. . . drink as it melts and it will keep you from overdrinking. . . Day 6, I added drinkable yogurt, but it didn't agree with me, but kept it up until Day 10 when I got permission from Dr. Miranda to exchange creamed soups (no solids - thank you blender and Magic Bullet)for the yogurt. I drink it through a straw and only drink about 1/3 a can of soup at a time. On Day 12, I added SlimFast and/or Protein Shakes to my daily regime (i.e. breakfast - SlimFast, lunch - creamed soup or protein shake, dinner - creamed soup) I also take at least an hour to drink the soups or shakes. . . baby sips. . . .

And then in between, I have to remind myself to drink my liquids. I did however; drink my protein shake too fast today and felt a little uncomfortable. . .

Either tomorrow or Wednesday which will be Day 19 ir 20 post-op, I am going to have my first spoonful of mashed potatoes and start on soft foods. Figure mashed potatoes with a little soup on the side for a day or two and then on Thursday will try some tuna salad. . . again after putting it in the magic bullet.

I have not thrown up since surgery, but have on two occasions drank too much at one time and felt uncomfortable.

I have also noticed that my weight loss has slowed down considerably. Especially on days that I don't get any exercise. I had water therapy today so I expect the scale to dip down in my favor when I weigh in the morning. Ordered a stationary pedal thingy that I can pedal with my feet or my hands, so I can work both my legs and arms to burn up some calories. Unfortunately it won't be here until the end of this month. . . Rats! I can't walk around the block or down the road due to my back and hip pain, but am still hoping to get to that point eventually. So, get your walking in or whatever exercise you can do to burn some calories. . .

I hope this helps a little. And you had your plication done on the 30th of September, right? So you are only 4 days post-op, right? How are you feeling today?

I have been using the magic bullet for my soups since it arrived a few days ago. Can't wait to use if for more stuff once I am on soft foods and then regular food. . . Soft foods toward the middle of this coming week. . . Yea!!!!

I had a plication done on the 16th of September as Dr. Ortiz found that the sleeve would not be possible (See my story in the sleeve forum).

I had dry heaves the first night but after that I was not bothered by it again. Dr. Ortiz tells me that the plication should have similar results to the sleeve.

As far as pills are concerned. . . I would crush up any large pills you have for a couple of weeks while your stomach heals. After that I would cut the larger ones in half for another couple of weeks and then you should be able to take your meds as usual although maybe only one or two at a time. . .There is no restriction in the size of the opening from the esophagus to the stomach as far as I can tell. Only in the size of the stomach.

You should, however, now that you have had the plication, check with your primary physician to make sure the dosages of your meds do not need to be changed.

How are you doing now Shari?

Doing fine, Nicole! Thanks for asking. . . I am sorry I lapsed in my story telling. . . Will continue now. . .

Day Three

Was up most of the night. Still nothing to drink. Still a littls sore, but expected that. At 11:00 Dr. Ortiz came in to see me and we discussed yesterday's surgery and the plan for tomorrow's gastric plication. He says the results should be the same and can still be done laparoscopically.

Up and about. . .making phone calls home and emailing people. Emily, who is having a lap band should be here tomorrow.

Day Four

Am the last on the schedule again. 8 cases ahead of me. Nothing to do but sleep or watch tv. I have no idea what time it is, but on go the TED hose again, shoe covers and cap. Into the wheelchair and to the O.R. I greet everyone like they were my family. One more prayer for a successful surgery and I'm asleep.

When I wake up, I am back in my room. No pain, just continued soreness. IV's, meds, vital signs, blood sugars. Nothing to drink again. I'm getting used to this.

Up and walking around. Got up once during the night, got nauseated & started dry heaving. . .Back to be. That's it for me tonite.

Day Five

Early - Linda comes in and says she is moving me to a larger room. OK. I finally get to meet Emily. She's #3 on today's schedule. I get to visit with her off and on.

Maybe we will go shopping tonite. She gets to leave before I do. They will go shop and I will see them when they get back.

OCC offered for me to spend the night with them again, but I would be the only one, so I declined and was taken back to the hotel. After getting my stuff back into the room, I go across the street to buy water and hopefully to find one of those water heater thingys that heats up water by the cup as there is no way to heat water for my broth in the room. But no luck. Got the water anyway.

Once back to my room, I shampooed my hair immediately. Will take a shower later. It's now 7 p.m. and I am going to lay down for a while.

It's 0230 and haven't been able to sleep well. Am ready to get this drain out and am also ready to go home. Fancy that! Figured out how to do the self-timer on my camera. Took a couple of pictures of myself in the motel room. Or should I say, "hotel" room.

Day Six (2 days post-plication)

1205 p.m. Been to OCC and had my drain removed. Back to the hotel and found Emily & Co. in one of the restaurants.

Ordered broth. Went upstairs to change into some jeans and a tank top to do some shopping. Onward and upward. . .

3:50 p.m. Am exhausted! Haven't walked so much in forever. We were looking for the cultural center and I think we were dropped off everywhere but there. Finally, three of us decided to go back to our respective hotels and Emily & Co. decided to keep trying to find it. The taxi guy tried to rip me off for his fare, but I came out on top. Am now in my jammies for a quick nap. Then maybe I will go to the mall next door tonite. Am not hungry. Am having to remind myself to drink fluids. Didn't take near enough pictures.

6 p.m. Don't know if I ever slept or not. Have taken my evening meds including a pain pill for my back and hip pain. . . still no surgical pain. . . drank a little pediasure to counteract pain pill side effects. Went through and marked my calendar for my diet and when I can start certain foods. Read through my OCC packet again. Passing gas - that's a good sign. Not hungry. No word from Emily & Co. yet. I am feeling really good about my eating lifestyle change. Feel confident that it is and will work this time. Still dreaming of the day I can add mashed potatoes to my diet. Going to order the "Magic Bullet" when I get home.

Day Seven

Stayed in my hotel room all day. Overdid it yesterday. . . Again, this is due to hip and back pain. . .not surgical pain, as I have really had none.

Day Eight

My last visit at OCC for a final check by nurse Josepha. Everything looks good. Went to Costco and walked back to OCC. Dr. Ortiz wants to interview me. Spent all day at OCC waiting to get that done. I visited with patients, danced around the hallways, played on the computer. Finally got back to the hotel around 5:45 p.m. Got pictures of nearly everyone at OCC and Dr. Ortiz says he wants me to come back in 6 months for a check up. I am sure it is because the "plication" is fairly new and he needs data. Hopefully I will be able to make a new video while I am there so I can tell "my story" and follow it up with questions that Dr. Ortiz will have for me.

Today is Nurse Sophie's birthday and they were having her birthday party when I left. Although I am ready to go home, I am very sad to leave my new OCC family.

Day Nine

Driver here to pick me up at 5:30 a.m. It takes us an hour of waiting to get across the border. Flight to Houston, 100% full. . . Yuck! Only 12 passengers on the flight from Houston to Tyler. Arrive in Tyler feeling good, but tired. Hip and back pain still present. . . Get home and what has been planned???? My favorite dinner in the whole world and everyone gets to have it but me. . . .Wahhhhhh! I did chew on a couple of pieces of meat just to get the taste and then spit the meat out. . .

Day Ten thru Twelve

Off and on bouts of dizziness along with queasiness. Didn't feel well enough to get on the computer or to visit with anyone. Stayed at my folks house primarily. It was time to add drinkable yogurt to my diet, but my body was not happy with that decision. Sent an email to Dr. Miranda about that and asked that I be able to add creamed soup to my diet early in place of it.

Day Thirteen thru today, Day Nineteen

Continue to do great! Weight loss a lot slower than prior to surgery. But am losing, nonetheless. Continue to have very loose and liquid bowel movements. . .sorry guys. . . The Kraft Easy Cheese has become a friend of mine for an occasional pick me up. Magic Bullet came in and blending up my soups are so quick and easy. It also leaves the big blender available for my son and his milkshakes, etc. Have started making up my pre-portioned meals and putting them in the freezer for when I go back to work. A tiny piece of meat, cut up into even tinier pieces and a small portion of mashed potatoes or veggies. No way to over eat.Also, another hint. I freeze all my liquids that I am drinking during the day and this prevents me from over-drinking. It melts a sip at a time. . . And lasts nearly all day.

Hope my diary of my adventures will help someone. I will add to it one month after surgery. And will try to insert that weight ticker thingy to my signature. . .

Shari

Day One

Arrived in San Diego early and had to wait on the driver to pick me up. If we hadn't been early he would have been on time, so no fault of his. Uneventful trip to the OCC clinic, which is a highly secure clinic. No one gets in or out without proper identification.

Nurse, Linda, drew my blood and then I was sent to wait for the other pre-op tests. Next test. . . EGD. . .at another location. . .This has to be the only bad experience I have had so far. Medicated too early, and wore off before the doctor was even ready and then not enough sedation. .. Awake and gagging the entire time.

Back to OCC for a barium swallow to make sure liquids were passing smoothly. Much more pleasant and things look good from both the EGD standpoint and the Barium Swallow to have both the band removed and the sleeve done at the same time.

On to the Camino Real for the night. Very clean except for the windows and skylights. Nicely stocked refigerator with all the things we can't have LOL

Walked over to the grocery and bought a bottle of water, a couple of drinkable yogurts and a couple of crytal lights. Took some pictures and then headed to the room for the night. ..Only a couple of English channels, so drank my yogurt and went to bed. Woke up what seemed like a million times.

Day Two

Driver was here to pick me up at 7 and I arrived first, but my case was scheduled for last. Linda started my IV and then it is waiting game. . . The other three cases for today were lapbands and we got to start getting to know each other.

Next I saw Dr. Miranda. . .good visit, good info and very encouraging.

Next was respiratory and cardiology. . .All good And back out to the waiting room

Oops, no one left in the waiting room. . .The third case was in progress. Just me left.

Finally papers signed, picture taken and then Linda came and got me, gave a room, got to call my folks and let them know where we were in the day's activities.

Linda hooked up the IV fluids, antibiotics and medicated me with several pre-op meds and I finally got to meet Dr.Ortiz. He said things looked good for the removal of the band and the sleeve being done at the same time, but wouldn't know for sure until he go in there.

To the operating room I go. Meet Dr. SanMiguel, Dr. Velasco. . . even Dr. Martinez came in to say hi. Could feel Dr. SanMiguel doing his thing and then I was asleep.

I understand it has already been posted on the forum that the sleeve did not get done (haven't found that post yet). I was told it took 2.5 hours to get that darn band off and the skin where the staple line would have started for the sleeve was too thin. After fighting it for that long, I wouldn't have wanted to do anything else either. Now the discussion for in the a.m. is an alternative method which might be done on Thursday (Wednesday if I can talk him into it). We'll see.

Have been up and walking around. Stomach a little sore and where the drain tube is, but I am not having any "pain".

I am the only patient spending the night tonite. Dr. Velasco and Nurse Sophie are here with me tonite. Still nothing to eat or drink tonite. Maybe in the a.m. if no surgery is planned for me tomorrow. ..

Shari

Thanks for the info, Lisa. I was wondering how many more weeks of liquids I was going to have to endure. . . I sure am missing a lot of eating events. . .LOL. . . I can't believe how restaurants do not have blenders in their kitchens as standard equipment. . . After all they always have blenders on Top Chef!! May have to find a small one to carry with me. . .LOL But I refuse to give in. . .It will be a total of 6 weeks before mushies then. . . Sigh. . . I find it very helpful to remember to put my fork or spoon (now) down between bites. . .

Are you doing 3 meals or 5 meals a day? Think I will keep the protein shakes in my diet for lunch as it is so easy to carry them to work. . . Yep, not drinking with the meal will be a hard one and to have to wait an hour. . . Oh, okay, . . .it's a lifestyle change. . .a lifestyle change. . . . a lifestyle change. . . LOL

Congrats! Keep up the good work!! I do a shake in the a.m., clear liquids, a protein shake at lunch (it's easier at work and I am only on full liquids. . .no solid foods), broth in between times (the warmth really helps) a couple of metamucil caps a day and then soup at night.. I run my soups (mostly creamed) through the blender first to make sure there is no solid particles and then heat it up and sip it. Usually takes me about 20 - 30 minutes to sip it down. I will occasionally have a real milk shake when I am stuck at a restaurant that doesn't serve soup or serves soup but doesn't have a blender. . . What restaurant can make it without a blender???? Well Denny's does not have a blender in their kitchen, so I had to drink a milk shake tonite. . .sigh. . .

Emily, are the metamucil caps helping. . . I usually take two a day and whether it is them or what, it seems to help. . .

I usually hear back the same day from Dr. Miranda, but I have only emailed her a few times. I really do need to call her and talk to her on Tuesday. . . Need to write myself a note.

Shmee, what brand of protein powder have you tried. . .Thanks for the recipes, btw. . . Will be anxious to give them a try. . .

I had the sleeve surgery on July 12, so I am close to 2 months out. I have lost more than half of the weight I want to lose and feel great. Eating solid food is still a bit of a learning process. I am fine as long as I eat slowly, chew a lot, and listen to my body - not my mind - to tell me when I have had enough to eat. Although I have had a couple of plateaus in my weight loss, they haven't lasted for all that long and the weight seems to keep coming off. I think part of that is due to rigorous work-outs 4 or 5 times a week. The money I'm saving on buying less food is going to new clothes!

Whatever problems you may have had with the band are unlikely to occur with the sleeve. There is no issue with fills, ports, etc. Good luck and post to let everyone know how it goes.

What kind of diet regime were you on after surgery? How long before you were able to eat semi-solids. . . mashed potatoes, sugar-free puddings, etc.?

I had my band put in in 2003. It is a non-adjustable band. Told the doc from the beginning that I thought the pouch was too big. I initially lost probably about 50 pounds, but then I started gaining and have been gaining ever since. When I made the decision to have the band removed and the sleeve done, I weighed more than I have ever in my life weighed. . .(can't say that now as I have lost 20 pounds in two weeks on the liquid diet). The only thing the band did was make me sick. . . I wouldn't chew the first bite or two of a meal adequately and then it would get stuck and it would be 36 hours before it would finally dislodge and go down. . .During that 36 hours, everything I swallowed would come back up. . .solids, semi-solids, liquids, everything. . . You would think I would have lost much of this weight because of this, but NO, no weight loss associated with all the n & V. So, eating meats, rice, bread, pasta, has become quite the no-no. I can live without most of those, but would really like to be able to eat rice again. . .

So, I have decided to have the band removed to reduce the restriction it caused and do the sleeve as it should help me feel full with less food as the stomach will not be able to hold much. I have my fingers crossed we can do both procedures on the 14th. . . this is really a one trip only opportunity for me. . . Then when the weight is gone in a year or so, I will make one more trip to Tijuana for the "PS" that Nicole had saved her money for. . . (See, I am learning the lingo. . . LOL)

I hope to keep all of you informed day by day. . . Think I should tell Dr. Ortiz he needs to be at his best as I am documenting everything for everyone here???? LOL

Thanks Pammie.

Surgery day is November 8th. I'm more worried about this one ,but I can't handle the weight gain and the pain in my feet and knees.

This money should have been for my PS but Being skinny again will be heaven.

Hey Nicole! What's a PS?? Senility kicking in . . .LOL. . .Ten more days until I arrive at the clinic and eleven until surgery. . . Getting the band off and the sleeve done. Fingers crossed. . . I will be posting as each day goes by if they will provide me with a computer. . .

Thanks, Laura. I couldn't get the edit signature to come up before.. Don't know why, but it worked this time. Keep up the good work on your weight loss.

I am scheduled for sleeve surgery on the 14th, so can't tell you anything yet. . . Counting the days. . .

Hi Shari,

Thanks for the words of encouragement. Wow, three weeks of liquids pre-op. I should stop complaining.

Eleven days down, 18.8 pounds and no cheating, that is awesome!

Today I am down 5 pounds since Saturday. The really good news is when I used my keto sticks this morning and (for the first time since Saturday) the result was positive. I'm in ketosis. Yea for fat burning!

Would love to meet up with you in TJ. I'm staying at the Marriott.

I'll be at the Camino. . . Shari Adams. . . Give me a call when you get in. . .

WTG! Five pounds in three days!! You rock! Keep it up!!