ttnurse

I believe you are right. I began tracking my intake today.Thank you again for your help.

Thanks a lot for your reply, I appreciate it.

I was banded in June 2008 by Dr. Ortiz. I had 3 fills within 1 year in Tijuana. Have excercised off and on,don't drink water unless it's in the form of coffee. Tried getting a fill her or around my home state of Virginia,nobody will touch an "abroad banded person". I can't make it back to OCC right now. Im at wits end what to do.I was 243 when I had the surgery and I have hovered at 189-197 pounds for the last year.At times, I feel like a complete failure. What to do, to obtain more weight loss? I do have restriction and do eat more protein and veggies that starches.Any ideas ?