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PrettyPortlander

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Posts posted by PrettyPortlander

  1. Okay, I have to add a couple things to this!

    Firstly, the liquid Tylenol mentioned earlier is nearly IMPOSSIBLE to find now. I've gone to every store, looked online, it's no where to be found. Zilch.

    HOWEVER. Tylenol is sneaky. They still have an acetaminophen-only liquid product on the shelves. It's just labeled as "Sore Throat" so it gets overlooked. My pharmacist showed me something that was right in front of my face the whole time. It comes in a mint flavor, so it's not as gross as the cherry.

    Secondly. Lapband friendly PIZZA!

    Most of us have issues with doughy breads. So, to fix that, and to have smaller portions, broil a Mama Lupe's low-carb tortilla (60 cals) in the oven... 2 minutes on each size. It gets nice and crispy. Load up your favorite toppings (turkey pepperoni, anyone?!) and switch the oven from broil to bake for 5 minutes to heat everything up.

    DELISH.

  2. I've been trying tons of different protein drinks recently (and have over the last year or so) and found Nectar protein powder to be the palatable for me. They have fruity flavors so it's good for when I'm burned out on the typical chocolate, strawberry, or vanilla. I get the "Natural" line which uses the natural sweetener Stevia instead of Splenda (PERFECT!).

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