Ashleywooten02

You look great - thanks for the pictures ! It gives me a little extra push - what are some things you had like the first month after surgery - I am only 11 days out of surgery and I didn't stick to the liquid diet- maybe that's why I have only lost 3 pounds in the past 11 days

I am 10 days post opt - and I love seeing your before and after pix. It gives me hope . I started at 230 and lost down to 218 the day of surgery and today 216 so only 2 pounds lost since surgery. Which makes me depressed - bc it isn't much at all - I have to admit I didn't do the liquid diet before it after like I should - I cheat and eat fish or shrimp and oatmeal and soups - I can have anything pretty much just smaller amount -- I hope I haven't already messed something up - I had plication also -

How much did you lose weekly ? I feel like 2 pounds a week isn't that great starting off

Can you let us know how your doing - your not the only one that didn't follow the post opt diet

Please update us on how your doing and what the problem was - I had my surgery the 15th Feb. and I only did liquid diet for 3-4 days. I'm doing shakes - oatmeal - and anything else just small amounts and chew really good