KathyG

Hi All!

In preparation for my surgery on 3/14 and starting my pr-op diet in a couple of weeks. I want to be prepared and ready with my supplies!

SO here are some questions...

Which Protein powders or even premixed shakes haw the best taste along with not having too much carbs or sugars?

ALSO... I have hear there are some good protein type juice mixes that can be mixed in with Crystal Light?

Would love all advice... Opinions... etc!!

Hi Ladies and Gents... I know it's been a while but I was sleeved October 18th and I doing extremely well.. Last week I had some issues with light headedness and dizzy spells but other than that I'm doing fine.. I'm sick of protein shakes but I know I have to get it in and eating my protein would be great but I don't get it in like it should through food alone.. Thank you for your support and encouragement!! The staff at OCC were great I don't remember meeting Dr. Ortiz but the Dr. That came in to greet me and talk with me was exceptional and very kind and compassionate! I'm sure Dr. O and I said hi right before I passed out..

How much have you lost since 10/18/13? and how many clothing sizes? I just sent in my deposit for 3/14/14