Report Question Submissions in Questions Posted August 23, 2017 I am a 39 year old female, who has light physical activity, due to physical limitations. I am 5'6", 154 pounds. What is the best protein intake for fat loss? I have seen many different answers online, but I trust the nutrientist there the most.
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I am a 39 year old female, who has light physical activity, due to physical limitations. I am 5'6", 154 pounds. What is the best protein intake for fat loss? I have seen many different answers online, but I trust the nutrientist there the most.