rettajane

I guess I am not a good example. I didn't want the band to feel like a diet, so I don't tend to eat as healthy as everyone else does. Yesterday, Monday I had a packet of quaker oatmeal for breakfast, for lunch I had a small fries and 1/4 of mushroom burger from (Runza), I didn't eat supper but had a latte from Starbucks and a chocolate chip cookie. Sunday I had a raisin biscut from Hardees and a latte for breakfast, for lunch I had 1/3 a chicken strip from Kentucky fried chicken with mashed potatoes and beans, for supper I had 1/2 a chicken strip and 2 scoops of ice cream. Work days I usually eat less and better though. I imagine if I ate better I would be loosing more weight, but then my mind would probably revolt from being on a "diet".

i just love your example.........this is the one thing that i have been worrying about.......i want to eat normal food.......just less of it.........i'm so glad you can tolerate "real" food........if i could eat lean cuisines all the time i would not be fat !! getting banded april 25th......loretta

hi all

surgery is scheduled april 25 with Dr. Ortiz in TJ.......i'. excited and scared at the same time and would love to talk with some of you.....white dove..looks like we are neighbors...i'm down near venice..........i'd love to get together and visit.........loretta