Jump to content

Beverage Questions

AngieB
 Share

Amount of water you drink before band and afer.  

9 members have voted

  1. 1. Before band - How much water did you drink?

    • 1-2 8 oz glasses of water a day
      4
    • 3-4 8 oz glasses of water a day
      2
    • 5-6 8 oz glasses of water a day
      2
    • 6-7 8 oz glasses of water a day
      0
    • 8-9 8 oz glasses of water a day
      0
    • 10+ 8 oz glasses of water a day
      1

  2. 2. After Band - How much water do you drink?

    • 1-2 8 oz glasses of water a day
      2
    • 3-4 8 oz glasses of water a day
      1
    • 5-6 8 oz glasses of water a day
      2
    • 6-7 8 oz glasses of water a day
      2
    • 8-9 8 oz glasses of water a day
      0
    • 10+ 8 oz glasses of water a day
      2

  3. 3. If you don't drink water. What do you drink?

    • Coffee
      6
    • Tea
      1
    • Soda
      1
    • Diet Drink Mix a.k.a. Crystal Light
      5
    • Juice
      4
    • Protien Shakes
      2
    • other
      0

Recommended Posts

AngieB Supreme Member

AngieB

Posted
Posted

I would like to get a feel for how much H2O people drink.

I drink at least 5-6-8 oz glasses of water a day. I squeeze fresh lemon in my water for a refreshing taste.

I am doing better about my caffine free diet coke drinker/addict. I am limiting myself to 1-2 a day. Some may think that is not "limiting" but I assure you this is limiting for me. I find that I do really good drinking water if I start my day with water. If I start if with a C.F. Diet Coke, it hoses my water intake for the day.

Please share your beverage intake and any tips you have.

Thanks for answering the poll questions in advance!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
×
×
  • Create New...