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Posted

Hi All,

I've made the decision to get a gastric sleeve and am currently on the extended pre-op diet. My surgery is scheduled for November 7 and I'm coming from Canada. I'm trying to make meaningful changes in my diet but am missing my diet pepsi and earl grey tea and little things like balsamic vinegar and ketchup. lol  I'm struggling getting in the daily water and green tea.  Any one with any hints, tips, or advice out there I would really appreciate any and all.  Thanks so much!

 

Posted

Try adding a flavor to your water - like one of the electrolytes they give you as an option - I like the sugar-free peach one.  I'm one week post-op and so far so good.  I was so nervous about this experience but from the driver who picked me up to the receptionists and all of the staff - it was an incredible experience.  You've got this!

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