Jump to content
Sign in to follow this  
Shell39

Caffeine!!!

Recommended Posts

Hello all!

Here I go with the questions again... As im reading more and more in different places im seeing that you should not be drinking caffeine in the first few weeks and NO carbonated drinks.... this... are two things... im addicted too! I know that when I dont have caffeine I get nasty headaches and well lets face it... I can get down right crabby!

Can you tell me how you got through this phase? My mind is set to stick to the plan to the letter. (because lets face it.. we all can find any excuse to push the limits of our diets) thats how we got to this place.

Thank you!

Share this post


Link to post
Share on other sites

I do not remember reading or being told I could not do caffeine. I had my two cups of coffee a day right from the start. Have had no issues. I was not a huge carbonated drink drinker so I just opted to cut them out totally. The only thing I missed this summer was not Harvey's hard lemonade but I found a non carbonated replacement LOL

Share this post


Link to post
Share on other sites

Same here - no memory of being told not to have caffeine...so I still do have a couple of cups a day. At my first fill I asked about carbonated beverages - particularly a "beer" on a hot summer day and was told if I put it in a glass and stir it around to eliminate as many bubbles as possible that it would be okay. I've not had many beers and am still very cautious - I sip in small amounts and slowly. But all is well. Hope this helps!

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
Sign in to follow this  

×
×
  • Create New...