Day #4 over with, gone, done, history. Today I got up at 5:30 am. I had 2 cups of coffee and a shake at 9:00. I then walked about a mile and a half. We went over to my Mother in laws and got some games loaded onto the laptop (slots and such)and my golf game. Came home had a shake and a bowl of steamed broccoli. For supper I had a lean cuisine shrimp and angel hair pasta with a cup of steamed broccoli.Still not to bad for the fat guy having major doubts about doing this. Pre-op is 1/2 over (woohoo).I can say this because it's 5:30 in the morning on Tuesday. I'm having some coffee and writing in here. I kinda like writing in here cause it doesn't matter who sees it. I'm just trying to have something to do and get better typing, I still have my moments. I wonder if I lost any weight? Oh well as long as I stick to what I'm doing I will be ok. Another day in the hopper.