So why now you ask, besides the goal part my son left this morning to go to his grandparents house in Dallas for 3 weeks and since I'm finished with most of my work projects I've got nothing but time and ZERO excuses for not getting my butt off the couch!! So I am putting myself thought a workout boot camp of sorts- going balls to the wall, biggest loser style for the next 3 weeks..
So what will I be doing? Well to me Boot Camp means 3-4 workouts PER DAY (each one lasting 30 min - 1hr each) I was an infomercial junkie when I was trying to lose the weight on my own so many of the DVD's that I will be doing you might of heard of before but here's my plan:
Morning Workout - Lower Energy Stretch/Strength Workout
Options: Yoga DVD, Fluidity Ballet Bar Workout DVD, Windsor Pilates DVD etc
After Breakfast Workout- High Energy Cardio Workout
Tae Bo DVD, Turbo Jam DVD, Step Aerobics DVD etc
Mid Day Workout- Dance/Fun Workout
Hip Hop Abs DVD, Yoga Booty Ballet DVD, Hula Girl DVD etc
Evening Workout- Strengh Training Workout
Slim in 6 Advanced DVD, or any version of the other I mentioned that include weights or resistance bands
Now I know that working out means adding pounds of muscle so I'm not going to obess too much about the scale I am at 190 as of today (I gained a pound over the weekend from bad eating so that's my start weight I will be taking measurements in the morning so I can count the inches lost and of course for those of you that know me I am a picture junkie so I had to take some "before" shots today
So that's where I started from, I know I can stick to it... I may post my workouts daily who knows, but I will be taking pics each monday to track my progress!!
Thanks for reading!!
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