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mona-camille

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Posts posted by mona-camille

  1. Will ><' ><' ><'

    What a lovely post, I enjoyed it :) It's nice to see some of the old timers come out and post. You are doing fabulous!

    I was going to post an update at my 1 year bandiversary but didn't do it.. :(

    Hey you!!!! How are you? I was going to post on 'our' anniversary too but didn't. But I am finally up to 42 pounds off. Still slow as he!!, but I am still pushing ahead. You have done fatastic!!!!

  2. Happy day for you Bill!! Your words are honest and always such an inspiration to me. I am at 10 months now and also have stopped posting as much. Just not enough time it seems. I do peek in and was glad to see this post on your special day.

    Take care.

    I do miss your great sense of humor and the fun we had months ago with you as a regular contributing member, you made me laugh more than just a few times!!!

    BUDDY!!!!!!!!!!!!!!!!!!!!!!!!!!! How the heck are you??????? Get on Facebook!

  3. I had the lapband surgery 6 months ago and have lost 48 pounds. I have returned to munching throughout the day instead of sticking to eating, waiting 1 hour, drinking water. I can't seem to get back on track. Does anyone have any suggestions.

    When I fall off the wagon - so to speak - going back on liquids helps me a lot!

  4. BILL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    What a wonderful surprise to hear from you. I miss you and your posts soooo much. You have done a wonderful job and you post is a good one. Informative and truthful. Just what we need!

    I hope you post more often and I too, would love to see some of the oldsters back here. I miss the group from back then. But, you are right, there is always facebook.

    ((((((((((((((((HUGS))))))))))))))))

    Oh yeah, don't you owe me some flirting?

  5. After I went to the gym yesterday (nice good workout) I came home and ate a few carrot sticks. Then layed down for an hour. Felt extremely full and probably shouldn't have been in a laying position. Then got up and ate dinner. Just 3/4 of an eggroll. Went to bed at 10 and was very uncomfortable sleeping and today now, I am very uncomfortable. Hard to explain, but my band area and up to my esophogus (bottom of my neck) I am in pain. Not bad pain, but very uncomfortable. When I swallow, I can feel it in my upper band area. So for like 6 inches from the top of my band to the bottom of my neck it hurts. I am afraid to eat so I am just going to have liquids today. I have not had anything like this since I was banded a year ago. Could all of this be irritation from the carrots? It sure makes me paranoid that maybe my band slipped from the exercises I did yesterday. It's not acid reflux either, I can tell when I have that and it's not gas.

    Also, when I took my pills last night, it got worse so I kept sipping weater trying to get them to go down or at least dissolve.

    Ok, so, just now I had a sip of a cold protein shake and it hurts a little going down right through the band. What the heck????

    Ya know, I think for some reason, I am very swollen in that area. I keep burping too, but it almost feels like it is having a hard time coming up from my bottom stomach up through the band to my pouch to my throat.

    Just nervous !!

  6. yeah, unfort because i live right downtown here in toronto, options are very limited -

    they don't want 'outside' clients.

    they really only cater to there own, and they make that obvious ----

    they charge between $1200-1500 PER FILL!

    Driving to NJ is what I've decided to do.

    It's sooo much cheaper, and a bit of a road trip will be fun. Maybe?! :rolleyes:

    Check into New York University and Dr. Ren. MUCH MUCH cheaper and they do Mexican patients. And it would be a little closer.

  7. You are welcome! I just do not believe the standard 40-60 grams will do. Like I said, I literally feel like crap if I don't get enough. By these calculations, I need 90 a day!!! I feel the best when my protein levels are up & the protein comes from meat/bean sources. I am now limiting myself to 2 protein drinks a day. The rest comes from my food.

    I agree, 40 is not enough at all. In fact, according to the US Food pyramid guidelines, women need a minimum of 46. The amount of 40 is for small children. And that is if you are of normal weight. Heavier people need more, but according to Dr. Miranda, not too much. It's a hard question and I think it should be very individualized. According to Dr. Miranda and the nutritionist I am currently working with, for me, protein should fall between 60 and 90 grams a day. No more than 90 or then the protein begins to be stored as fat.

  8. My doctor told me I needed to take zinc for 12 weeks after surgery. It really tastes bad but I am doing it.

    Is anybody else taking it? If so, have you found something that does not taste so bad?

    :-?

    Hmmmm, I never heard of this. Why did he say you needed it?

  9. It's common to be really tight in the mornings. I am. But, I can drink warm beverages in the morning, not cold. Within a few hours of waking up though, I can then go on to cold. But I still fill it sitting the pouch and squirting through within a few seconds. Dr. Ortiz showed me what I was feeling on the fluroscopy and called it perfect restriction. However, anytime after 4 pm I could still eat and drink anything!

  10. For me it is avacodos and refried beans (with no added fat)- love them both but they are both mushy so I don't know if I should stay away from them. They are healthy mushies, so are they okay?

    Bean are fine as they are loaded with protein and other nutrients. Avocados are loaded with fat, albeit good fat. Still very high on the calorie scale though. I'd limit avocados as much as possible but every now and then should be fine.

    I too, never understood the concept of avoiding muchy food and liquids and at the same time being told to chew food until it is liquid. But, the brain signal thing would make sense.

  11. I too, am a highly unusual case. I was banded a year ago and have 10 cc's in my 10 cc VG band. I have lost 40 pounds. I have been very discouraged this past year and decided to back to the OCC to find out what the problem was. They told me I was doing everything right, I just happen to be one of those people who is going to be slow at losing weight. Starting menopause is a huge factor for me also.

    I don't really have any good advice for you but just wanted you to know that there are some others out there in the same situation. I do not regret my decision to get the band one bit because 40 pounds is still 40 pounds. Plus, I DO feel a WHOLE lot better than ever so I am still happy with it. Disappointed with the weight loss amount but it isn't going to stop me from trying. I have started seeing a nutritionist and I think that is going to be a huge help. Could be what your daughter needs too.

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