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limolady

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  1. how much to eat???

    in Gastric Band Support & Discussion

    Posted

    My Doctor says the following:

    600-800 Calories daily

    70-100 greams of protien daily

    this is the hard part for me... Carbs Under 40 daily

    CARBS... I have A big problem with my bowel movements, so I take 3 servings of Benefiber (36 carbs)

    Fruit and some veggies (36 more carbs) not to mention the good tasting ones. Crackers, Rice, Noddles Bread

    What does your doc say?

    Thanks

    Limolady

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