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UTdigiMOM

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Posts posted by UTdigiMOM

  1. These are a low carb staple.

    You use a non-stick cookie sheet or non-stick foil and put small piles of cheese (I like Parmigiano-Reggiano best!) all around the cookie sheet and broil it in the toaster oven until just melted. Make the piles small and you'll come away with thin, flat cheese 'chips' that are supper yummy. I've tried this with cheddar too.

    Here's another variation I found online:

    Mom's Homemade Cheese Chips

    Small pinch of grated cheddar for each "chip"

    ½ tsp. onion powder

    ½ tsp. garlic powder

    Place on non-stick cookie sheet & bake at 400º for

    approximately 6 minutes until flat, hard, & crisp - not

    burned! Remove with spatula & place on paper towel.

  2. Hey Jessica -

    Did you go to the Dr. you emailed me about? What did you think of him? Good bedside manner? Clean office? Nice staff?

    I'm glad you're feeling restriction. When do you think you'll go back for your second fill? How long did you go from your surgery date until this first fill?

    Thanks for posting. I was going to email you this week after I felt better. This clear liquid stuff is almost over. I'm excited to add the yogurt and creamy soups.

    Talk soon!

  3. Thanks for posting this Dana!!

    I haven't felt like sitting at my computer until today. The surgery was so easy and the facility is clean and beautiful. Love Dr. Ortiz and his staff. I'm on the liquid diet now and it really isn't that bad. I collected the email addresses of all 9 of us banded that day and just sent out an email today. Hope to hear from everyone to see how they're doing.

    Thanks for all the good wishes.

  4. Dear Heidi -

    As a child of divorce I strongly urge you to have an open mind throughout this rough patch of your marriage. I've been married to my husband for 13 years and all marriages have their ups and downs. Your children deserve your best effort to keep their home intact. It's sometimes not possible (due to adultery, addiction, or abuse) but your situation seems redeemable.

    I heard a poem written by an 11 year old daughter of a divorced father and it really spoke to me. I could have written that poem. My parents divorced when I was 6 and their reason was that they just 'fell out of love'. The next 12 years of my life were spent traveling between my 2 'houses' and enduring multiple boyfriends and girlfriends of my 2 parents. I couldn't wait to leave and move out on my own at 18. I went on to have a great life, but my brother didn't fare so well. He was only 4 when they divorced. I know it can't be easy for you right now, but please consider your children's future and what's in their best interest.

    Hugs from Utah!!

    Here's the letter:

    My Daughter's Poem

    Everyone says that two must be fun

    but I really loved when I had just one.

    Two rooms to play means two rooms to clean,

    two beds to sleep means two beds to make.

    They say I am lucky, gimme a break.

    My mom misses mornings my dad misses nights,

    but I miss them both even the fights.

    My first date, my first kiss, the pictures before prom,

    how do I choose between my dad and my mom.

    Two Christmases, two Easters, and two Halloweens must be fun,

    but I'd give everything back just to have one.

    When you're young like I am the pain is still real,

    I get tired of them telling me how I should feel.

    I never say what they don't want to hear,

    I think you are selfish for putting me here.

    Here in this place where I pack a suitcase

    and go back and forth from place to place.

    Maybe two is good for you, but I still loved one

    and I was not ready for all the fun.

    If you love me so much like you say you do,

    then you'd know I want one, I never liked two.

    I never cared about the problems you had,

    it was yours to deal with, you're mom and dad.

    You made me deal with things I never knew,

    you told me I would have fun because now I have two.

    You should have never ever given me one

    if you thought one day it would all be done.

    You were supposed to protect me and never let things bad,

    but then you caused the worst pain I ever had.

    Now I never question the love you both feel,

    for me and my brother its always been real.

    I love you both too and I'll always be there

    but I will never think that it was in any way fair.

  5. I saw this on a band patient's blog and thought maybe someone here might use it?

    Here's the link:

    http://nikeplus.nike.com/nikeplus/?locale=en_us

    Click on 'See How It Works' in the upper right hand side. It's pretty cool.

    Basically you buy the kit with the sensor and the shoes that fit the sensor and you can track your runs and walks via your home computer to chart your progress. I like having that much data (i.e. calories burned, pace, etc. ) to really see where I've been. You can also set goals, etc. I would use that feature.

    Anyone heard of this or better used it? Thoughts?

  6. THIS is the exact reason why I've chosen only to tell my husband and my dad who will be accompanying me to my surgery. People are just uneducated about the benefits of this surgery. There have been so many sensationalized stories in the media about gastric bypass surgery (and often times the subsequent re-gaining of the weight loss) that people just tend to lump all weightloss surgery all together.

    I did tell one other person who has struggled with her weight and has two teenage daughters who are very overweight about it and her response was supportive and positive. Did this man have a weight problem? If not, that might have something to do with his response too.

    Don't worry about any of these kinds of people. You're doing the right thing and will prove him wrong in the end.

    Congrats on being smoke free. That's a HUGE accomplishment!!

  7. Now that's a way to start a weekend!!

    I'm so happy for you. It's been said before, but merits repeating. You are such a huge cheerleader for so many of us in our weightloss journey. You're always there to lend a kind word and give a nod of encouragement. Thanks so much for that. As a newbie, I really appreciate it all.

    Congrats on your milestone!! It's truly an accomplishment to be proud of!!

  8. Your attitude is inspirational. I'm sure many on this board have been in your same position. Instead of getting down on yourself, you're staying positive. That can only benefit your cause. Not to repeat, but your legs are amazing. If I had those I'd be out mini-skirt shopping in celebration.

    Keep up the great work. LOVE the pictures.

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