nothereanymore
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Status Replies posted by nothereanymore
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Does anyone have any advice for scars? I have bad keloids, but I was really hoping they would go away .
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So frustrated, haven't lost any weight since June 2011... I'm a little over half way to goal, but still have a ways to go!! Anyone else have this problem and overcome it??
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Yep, change up your eating and exercise program - surprise your body. I would have to "ramp" it up from time to time to get it moving again. Try crossfit - if you're not on groupon get on it, its online and you can get exercise classes cheap - I always use it and change up my exercise mode from time to time. Change the times you eat and focus on clean protein - start every morning with a large glass of water with one lemon juice in it. Good luck!
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i had to re-schedule my next fill for Dec 4th. I'm scared of Thanks Giving Day...for the first time in my life.
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Can't believe the holidays are here again - this will be my 5th Thanksgiving with the band!