Hi Becky, so glad to hear from you, i will definately look for you on the 24th . I would like to ask you how you did on the pre-surgery 7 day diet. I have not yet called Dr Miranda to get all the facts. My understanding so far is I drink Slim Fast every day for 7 days for Breakfast, lunch and dinner, hopefully I don't get a migraine headache from it. I am ready for it though. I must admit i have been eating all the sweets I can get my hands on. I really must stop, i feel so tired from all that garbage and I really don't want to gain more weight !! How did you do on the Slim Fast? My husband is coming with me so I do have support, but he says things like "don't be scared , you are doing something good for yourself, be glad of that" I suppose hhe is right, we really did make a life changing decision with this , didn't we? I am so mixed up inside due to my history of failure on every diet and every program I attempted. This is the most drastic, locking my stomach up for crying out loud !!! Oh well I do need something drastic because I just can't stop eating sweets. Write back , i loved hearing from you. Elaine