AshleyMarie

B: Oatmeal

L: 2 oz. Tomato Pesto Flavored Tuna

S: Tomato, Brocolli, Cauliflower and Carrots

D: 4 small Fish Sticks

2 c. Fat Free Milk

We are all so different. I have always had restriction. I have had 2 fills and one partial unfill and only have 1.8 cc's in my band. I haven't had a fill for 6 months and had a partial unfill 4 months ago and I am no where near needing another one. You will just have to take it one day at a time and listen to your body. It will tell you one thing one day and another the next. I am not even sure that after 10 months I have even adjusted. I experience new things every day. Good luck to you sweetie .

Day 5 of Cleanse, down 7 lbs.

B: Banana

L: 1/2 of a Small Santa Fe Chipotle Gourmet Salad from Pat and Oscars and one Avocado

(4) 16 oz. Water with Greens

6 oz. Senna Tea

16 oz. Water

Ashley!

You are doing great! Can you tell me what exactly you are doing?

I am doing a high alkaline diet which consists of mostly raw veggies and fruits and tons of water. I am not sure how long I am going to do it for, but it is definitely cleaning out my system.

I am 10 months out and have been experiencing port pain. It is not that bad though, but I do realize more often that my port is there. Before I never really thought about it. My good friend was banded almost two years ago and she gets port pain quite often. She often takes a pain reliever like aleve to help.

Day 4 of Cleanse, down 5 lbs

B: Chocolate Whey Protein Shake with Water and 1/2 Banana

L: Tomatoes and Cauliflower

D: 2 oz. Ground Chicken with Chopped Veggies

(6) 16 oz. Water with Greens

1 cup of Green Tea

I did not weigh in last week, but I am down 4 lbs from Monday from cleansing my body.

Day 3 of Cleanse

B: Banana

S: Tomatoes

L: Carrots and Hummus

S: More Tomatoes

D: Guacamole

(6) 16 oz. Water with Greens

1 cup of Green Tea

Day 2 of Cleanse

B: Banana

S: Tomatoes and Celery

L: Squash and Carrots with Hummus

S: Tomatoes

D: Sashimi (Tuna and Yellow Tail), Edamame and Miso Soup

(5) 16 oz. Water with Greens

1 16 oz. Water

Day 1 of Cleanse

B: Tomatoes, Zucchini, Carrots, and Brocolli with Hummus

L: Tomatoes, Squash, Cauliflower and Carrots

S: Apple

D: 1 Poached Egg with Cottage Cheese

S: Banana

(4) 16 oz. water with greens

Green Tea

B: 2 oz. Salmon Patty and Cherry Tomatoes

L: Small Bowl of Pho with No Noodles

D: Two pieces of Sushi with Cream Cheese, Jalapeno, Crab and Spicy Tuna with 2 glasses of Plum Wine

2 Coke Zero

Green Tea

B: 1 oz. Pollo Asado and Veggies with Ranch

L: Toppings of one Slice of Cheese and Pepperoni Pizza and Veggies/Ranch

D: Pho

I have had 2 fills and 1 partial unfill. All were done at OCC because I live close by.

B: None

L: Chicken Tortilla Soup

I am definitely going to incorporate more exercise this year. I have lost 65lbs with very little of it. I plan to start off the new year with a raw food cleanse for a few days. After that I am going to add chicken and fish to my meal plan. I also received a 2 week exercise/meal plan per Dr. Miranda from my friend. My close friend has 20lbs to lose and contacted Dr. Miranda for help. I may also try that out to try and lose a significant amount of weight by my one year on March 19. 2010 WILL be a great year for all of us

B: Crab and Avocado Omelette

You look stunning!! You and your husband make a gorgeous couple

B: None

L: Gyro Meat with Hummus

D: Chicken Enchilada Soup

All of this drama is making me want to leave the forum.....

B: 2 String Cheeses

B: Tuna with 4 Ritz crackers

L: inside of a fish taco from Rubios

D: Insides of 5 pizza rolls

B: 2 pieces of Peppermint fudge..couldn't resist

L: 3/4 of a Protein burger eaten in an hour and a half

D: 6 bites of Spaghetti

B: 1 Sunny Side up Egg, 1 slice of Bacon

L: Watched the Charger Game and had 4 drinks oops haha...Blueberry Vodka's and Sprite

D: 3 oz. Stuffed Salmon

B: None

L: Gyro Meat with Hummus

D: Bowl of Clam Chowder Soup

B: Brocolli Cheddar Soup

S: 4 pieces of See's chocolate oooops. Someone sent them to me at work and I gave the rest away

L: Vegetable Soup