Msbehaved

Well I shall give it a couple weeks. It's quite possible my calorie count is too low because I have been over the top good.

Thanks for grouping me in with Lab but I am FAAAAAAAAR from her haha. I have to say I was a very lazy bandster and I would contribute MAYBE 10lbs of my weightloss so far to exercise.. the rest was due to changing eating habits. I have only recently found the motivation because I have a trip to go see Glou, lab, Laura, and KC in December and I would like to feel like I tried a little to get where I am... which definately isn't goal. I will also be the first to admit my plateau mostly is from snacking and liquid calories MOSTLY my love for salty bloody marys and over abundance of wine haha. I recently decided No goody drinks for me (last week) so I have been good since Saturday and have yet to see it reflect on the scale. However, I am trying to not get dissapointed and keep on keeping on. There's my confession! Well aren't I bunch of jibber jabber today.

Good luck with that Labs... I dunno how I am gonna feel. Hope they have 1lb baby weights. I am a sissy.

Ouch Slim I hope everyone is ok. I am doing good. I think I finally kicked the illness. I know it will take my body (endurance wise) A few days to catch back up. I ran yesterday but it was a shorter than normal run. I just couldn't breath well enough and just overall out of energy.... I don't think the hotflashes I kept getting helped either because I have never seen myself sweat that bad it was horrible. Today though I put on my big girl panties and signed up for a training session lifting so that should be ....interesting. I wish my Gym had a rowing class that I could try... But If it's tough on labs I am a sissy hehe

Glad you got the dress thing done or on it's way. did you post pics on FB? I didn't see them or were you trying to keep Bevo from seeing em? Which Jillian workout are u doing? Been weighing back in daily on my wii for fun and doing a few minutes here and there. The other day I actually did like 37 minutes worth of balance stuff.... because the DAMN fish were pissing me off and I wanna beat my sons score haha

Good Morning all and happy Monday Labs- My gym used to be 24 hour fitness but bought out by Ozfitness last year. There is a spa as well. I don't do public pools for any reason haha. I want to go in the steam room or sauna though but only if I know no one will show up. guess that's a trip for the middle of the night eh? haha My gym is very large and has LOTS of machines.. So many it's overwhelming to me sometimes. Theres about 25 treadmills alone lined up in the back of the building with tv's and you can just go to the station on a radio to hear whats going on. I just listen to my couch to 5k tunes though. I do feel alot better today... I still feel off thats for sure and have had some hot flashes now and then. I can't wait to be back to normal. Even though I was sick I did 30 minutes on my exercise bike yesterday. I REALLY want to run today but we will see how my coordination is later in the day

FYI.. I kicked ass and took names at the gym. Carry on.

I would like to correct Glou... She blew off the gym this morning. I shall be giving her a call the second she is off work so that she will get her ass to the gym

They didn't have any classes other than cycle and step both take legs anytime after 3 when I get off SO I just played the wii. I did balance games for 35 minutes total thats suppose to be a core work out.

OMG I wish it were friday. That reminds me Labs... I was gonna look up the classes at the gym. I know there is a core training class.... kind of intimidates me but I might have to buck up and go to one.

So joined the gym and went last night for a measley 2 mile run. Doesn't sound like alot but I sweated a ton so I was working it. Running on a dreadmill is a learning curve but I got the hang of it quickly. I will say that when I run outdoors that I have a tendancy to not push myself and only run slightly faster than a quick walk. I have super short legs lol.. I buy petites and cut them off... So me running at 4.7 MPH is quick to me haha. I would love to be able to do a 9 minute mile but I am guessing I would fall on my face trying to run at 6.6... Maybe eventually but that might be a sprint for me! Last night I did interval walk/run W1D1 of 3.6 walk 4.7 run.

Well I gave into the dark side and rejoined my gym today. I like to run outside but with temps going down I needed a change of pace so I didn't have another excuse to not run.

Wow I missed a lot! Glou- Glad DD is feeling better and you didn’t have to strangle a nurse… You had KC worried. That’s totally hysterical about the waxin! Angi- Nope not heavier than a normal cake. I didn’t tell anyone I put mayo in it here at work and they scarfed it all down and never mentioned it. I told them later that it was a mayo cake and surprised em. I was a fan of Hero’s the first year but then they lost me because it was on so late in the 2nd season. I can’t make it more than 1 day on a pouch test because it gives me flash back of a slim fast diet haha I havent watched Biggest loser yet either sitting on dvr. FYI this PJTP is much busier than the evil twin hehe

So not good for you but mayo goodness: 1 2/3 c. sugar 3 eggs 1 tsp. vanilla 2 c. flour 2/3 c. cocoa 1 1/4 tsp. baking soda 1/4 tsp. baking powder 1 c. mayonnaise 1 1/2 c. water I mix Sugar, egg, vanilla together..... Sift all dry ingredients, then add all the wets together ..... then stir them in together slowly. Cook at 350 for 30 minutes. The mix looks as if it will be too runny but it sets up nicely. I haven't decided on the best frosting recipe so I use a container of store bought. Had to edit. I forgot to mention you can sprinkle chocolate chips in as well.

I love when I get in clean mode and before I know it... I have been sweating for hours.. Tonight though is all about the comfort food! Carb overload. Homemade chicken Pot Pie followed by chocolate, chocolate chip mayo cake.