Thanks folks for all the nice comments. I definately do feel restricted when I eat even without a fill yet. My doc told my wife after my surgery while I was in recovery that it was a bit of a "tight fit" but everything looked good. I have also been trying to watch what I eat. I found this place looking for recipes and found several here...you guys are really creative with lo-cal, lo-fat dishes and I am enjoying cooking some of these up.