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EcMjawad1

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Status Updates posted by EcMjawad1

  1. EcMjawad1

    New problem..extra skin, and back pain...anyone else?

    1. Bella1980

      Bella1980

      The only thing I can reccomend for back pain is to do exercises that strengthen those muscles.

    2. nothereanymore

      nothereanymore

      I think we start doing more and sometimes our bodies rebel - I started yoga and palates to build more core muscle - Bella is right on. Extra skin - know it - surgery....

  2. EcMjawad1

    Just shy of "onderland" two year and counting...so worth the time, energy, and work!

  3. EcMjawad1

    Happy New Years!

  4. EcMjawad1

    It's offical...I no longer have to buy plus size clothing!!! Merry Christmas to me..

    1. Shell39

      Shell39

      WOOHOOO!!! oh thats so fabulous!!! Congrats to you!! Merry Christmas indeed!

      Keep it up girl! So happy for you.

    2. nothereanymore

      nothereanymore

      Congrats - now up goes your shopping spend! Its funny how when cloths get smaller they also cost more $$!

    3. EcMjawad1

      EcMjawad1

      Thanks guys..Good thing I wear uniforms..more $$ for cloths...

  5. EcMjawad1

    Ok, so time to look for band friendly New Holiday food, to go with my new life

  6. EcMjawad1

    Off the grid for Tday..back on track to the "Me project"

  7. EcMjawad1

    Off the grid for Tday..back on track to the "Me project"

  8. EcMjawad1

    Continued work on the "Me project"...love my new clothing..

  9. EcMjawad1

    Continued work on the "Me project"...love my new clothing..

  10. EcMjawad1

    Continued work on the "Me project"...love my new clothing..

  11. EcMjawad1

    still learning....why do I not want to throw out old too large cloths...afraid of failure and ???

    1. nothereanymore

      nothereanymore

      Throw them out - you're not going to fail and if you have nothing as back up and to go back too - you're most likely succeed. That's what I did, I have never looked back.

      Do it!

    2. EcMjawad1

      EcMjawad1

      Thanks lisal...Idid it..onward..

  12. EcMjawad1

    Surgery..soon..keep the motivation..

  13. EcMjawad1

    The last fill is helping me to head downwards..that and meals in ounces...yeah.

  14. EcMjawad1

    Working through much work, time out for a meal in ounces...

  15. EcMjawad1

    Working through much work, time out for a meal in ounces...

  16. EcMjawad1

    Well, Set a tentative date for TL...nervous as heck..but excited too.

  17. EcMjawad1

    Great event at the Ariel Center..and a final fill..

    1. lvmartin

      lvmartin

      Thank you for joining us get ready for the next one!!!

  18. EcMjawad1

    WooHoo...just planned a visit October 8...

  19. EcMjawad1

    Thinking of a slight fill and checking out the new Ariel Center!

  20. EcMjawad1

    Ohh..if only I could get below 200...

    1. shmee

      shmee

      I hear ya! course I'm far off but I still think that.

  21. EcMjawad1

    Slow but moving in the correct direction!

  22. EcMjawad1

    Keep upp the energy!!

  23. EcMjawad1

    I went away for a weekend with friends first time in 10 years..in the past I would have ate and drank my way through..not this time..even lost a pound..without even thinking about it! Wow

  24. EcMjawad1

    So haven't been on in awhile, so many changes in my life. The biggest one is thanks to the band..50 pounds down since March 2010...but even bigger are the new habits!

    1. nothereanymore

      nothereanymore

      Glad to see you, and congrats - you're doing great!

    2. EcMjawad1

      EcMjawad1

      Thank you! it's amazing the new habits you form without even knowing it.

  25. EcMjawad1

    Wait..What...my habits HAVE changed....and I didn't even notice! The biggest benefit of my band yet! best move ever...

    1. Angela79

      Angela79

      Agreed!!

    2. EricaG

      EricaG

      oh yes!!

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