I decided today not to weigh myself for two months. I had my surgery on May 10th, but the scale isn't showing me anything positive. I feel like the scale is my enemy and I will not let it stop me. In order to keep focus, I decided to use my clothing as a guide. Last week I lost 9lbs according to the scale. This week I have gained eleven pounds. I have exercised more this week than last week, and my liquid diet hasn't changed much. Therefore, I should have lost weight or at least maintained my weight.
I am not going to allow the enemy to win (the scale). I am mentally prepared for this diet and will continue my exercise routine. Each week I plan on increasing my walk and time on the treadmill, until my 90 days are up. At this point, the aerobic classes and personal trainer will become my best friend, next to my husband.
The war is on and I will prevail...over that @#$% scale!
P.S. These forums are such an inspiration and the best support. Reading other people's struggles and rewards helps me tremendously.