tanyagal2

I am new to this also, having only gotten my band 4 weeks ago. What I decided to do though was immediately go on a weight loss program as soon as liquids were done to keep me focused. I joined Weight Watchers online and although I am eating solid foods now, I am following the program. Its easy compared to the liquid phase! I figured this way I could eat solids, but still watch what I am eating and keeping a healthy outlook...