I am also one wk post op and have list a total of 15 lbs from beginning including wk prior. My problem now is that I'm starting to get Hungary and I'm running out of options. Can somebody help me figure out a daily meal menu. I figure I'm getting about 500 cal a day and that's all I've lost. My concern is maybe the weight loss is not going to be as easy as I thought.
Dcarlin