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RobertAndrew

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  1. RobertAndrew
    trcousins, This is my very first post here. So hi everyone. I must say that the trampoline can be an excellent form of exercise. You do short intense bursts of intervals on this to really maximize Cardio benefit. I say if you have the room and a little extra money this would be a great alternative to heavy road running and save some wear and tear on your joints as you point out.
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