I had my surgery in December, 2010 and ultimately lost 65 lbs. I went from 195 to 130 lbs, from a size 22 down to a size 6. In January-now, I've experienced some stressors, death in the family, work, etc and I have gained 20 lbs as a result
Questions: I realize that my stomach is stretched again because I can eat more food than I could 1 year ago. Is there a way I can reduce the size again?? Should I go back on a liquid diet? Is there a way to jump start the weight loss process again? I need to lose these 20 lbs again and not be terrified that I am going to climb up the scale again.
Weight Gain - 2-1/2 years post op
in Gastric Plication (GSP) Support & Discussion
Posted
Hello all
I had my surgery in December, 2010 and ultimately lost 65 lbs. I went from 195 to 130 lbs, from a size 22 down to a size 6. In January-now, I've experienced some stressors, death in the family, work, etc and I have gained 20 lbs as a result![:(](https://www.occforum.com/uploads/emoticons/default_sad.png)
Questions: I realize that my stomach is stretched again because I can eat more food than I could 1 year ago. Is there a way I can reduce the size again?? Should I go back on a liquid diet? Is there a way to jump start the weight loss process again? I need to lose these 20 lbs again and not be terrified that I am going to climb up the scale again.
All advice appreciated!!!