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mstaley81

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  1. In search of delicious protein shakes!

    1. mstaley81

      mstaley81

      I found a bunch of Shake recipes on the GNC.com website, I tried one today it was awesome.

  2. Home after my gastric plication on Nov 22. I wanted to say goodbye to surgery buddies Nancy and Tammy and hope they are doing well. I left my folder behind with the directions for food for the next days. I have asked them to send another copy by email. There is general information I can follow on the website. Feeling really good. Was a great experience.

    1. mstaley81

      mstaley81

      Glad you are doing well can you tell me how your trip went I go for the Plication on the 19th of December. Do you recommend anything, I am also worried about flight home with not being able to bring liquids on plane.

    2. (See 1 other reply to this status update)

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