LisaVA
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Hi, AngelaV !!!! Its Lisa !! We were banded the same day -- You look GREAT !!! Congratulations !!! =D> I, too, should be where you are, but didnt work it the way I should -- I'm back on track and losing again -- the best news (for me) is that while I was "off the reservation" I didnt gain any weight !! Thats a first for me -- so I'm quite happy ! Only had that one fill about 7 weeks after surgery - but now have another scheduled at the end of April -- so I'm hopeful that by June I should be where I want to be -- and I'm giving myself plenty of time. I'm so happy for you !!!! take good care -- its wonderful to "see" you again !!! Lisa >
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Rock on, Kym !!! You look FANTASTIC !!!!! Good for you !!!!!!!!! =D> =D> LT
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i want to get the bad, and advise?
LisaVA replied to mandee's topic in Gastric Band Support & Discussion
Hi, Mandee ! I did this completely by myself and its been great ! The scarring is very minimal (after 10 months all of the little ones are almost completely gone and the biggest one (about 1/2 inch) is getting there - I think it will be completely gone in the next 6 months or so. You will not find greater care anywhere - the folks at OCC are hands down the most caring, knowledgeable people. It was a wonderful experience. I have not followed all of the rules so my results are not typical. I am "back on the wagon" and am doing very well. But here's the silver lining: While I wasnt doing the right thing? I didnt gain ANY weight -- I just didnt lose a lot ! That has never happened to me before (before banding, I gained and lost the same 100 pounds about 5 times). So I should be much further along than I am - but I'm still losing -- its wonderful ! Its NOT a magic answer, not a silver bullet, its a great TOOL. It will help you. Best of luck ! Lisa -
I need help starting over with eating...
LisaVA replied to dreamhappy07's topic in Gastric Band Support & Discussion
Hi, Judy ! Have you tried oatmeal ? (the 5 minute kind, not the quickie) Its really good for you --- you may just have to eat it slowly -- and I've never been able to eat breakfast (pre and post banding) until I'm up for at least 2 hours -- usually 3. Curves also has a new cereal out and its pretty good. Best of luck to you !!! (and there's NOTHING stupid about you, so knock that off) Lisa -
Hey Judy -- dont you think you've beaten yourself up enough ?? Would you treat your friends this way ? (NO). Take it one day at a time for right now - Lori is right - keep a food diary -- it helps! I was banded last April - had a fill in May - and have good restriction - but I didnt do all the right things -- I was lucky - in that when I finally got my head on straight again - I hadnt gained anything - and was still 22 pounds down from surgery weight -- BUT. If I hadnt farted around (scuse me) - I'd be at goal by now -- I can see my first bandiversary for goodness sakes ! Anyway -- I'm "back on the wagon" and doing pretty well (I can see it in my body and my clothes - I don't weigh because the #'s make me crazy) == Anyway, I, too, am a self-basher and I'm here to tell you that if it worked, I'd have been thin a very very long time ago. It doesnt. It serves NO good purpose. Whenever I start in on myself I make myself stop. Really -- you must treat yourself as well as you treat your friends and loved ones. Its really important - and tough !! But you can do it -- you've done far harder things, my friend. Every day is be good and kind to Judy day !!!!!!! Take good care --- Lisa
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Thanks, Donna -- I think the best thing for me was to stop weighing myself -- I was doing it weekly because I'm on a team at work and you need to - so now I'm just moving it down a pound every 2 weeks or so -- I think I just need to get thru the worst of this stressful life (moving in 2 weeks- wahoo !!!), then I can at least rest and have rest- ful time when I'm home -- I really really appreciate the support !! Take great care !!! Lisa
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Ladies -- I totally understand the TOM thing - altho I traded in my TOM for a hysterectomy 2 years ago (yes, that IS the Hallelujah chorus you hear !!) but if I hadn't, I think I'd be there too - I used to bloat up like crazy! Sorry guys -- I have come to the conclusion that I need another fill, or at least "topped off" ! I'm very very busy at work and don't know if I can sneak off from DC to TJ just now --- I'm also personally moving, so I should lose a little weight pulling out all of my hair. Thanks for all the feedback, guys and gals !!! Its great to be in this company of experts !!!
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YOU ROCK, ANGELA !!! Congratulations !!!!! xoxoxoxoxox Lisa
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Good for you, KYWoman !! Isnt it a very pleasant experience ? Take very good care and be sure to follow all the rules ! Don't forget to walk walk walk then walk some more!!!! Good luck !!
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Hi, Pam ! Thank you so much !!! Dr Martinez did tell me that he wanted me to wait at least 2 months to "live" with this fill but honestly, I can almost eat anything. I have not been losing weight, and I've exercised non stop (daily) from June 22 to yesterday (took 2 days off). I'm eating 85% well, and when I "cheat", its with stuff like salad dressing - fattening in some respects, but I still think something should be happening !!! I'll try and schedule a trip back -- its a long way - but this is important. thank you so much for your reply. It really has helped ! lisa
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Well, I took 2 days off. I had to travel for work and got to the hotel at midnight, asleep by 2, up by 6, 12 hour meeting, 2 hour dinner meeting, then just slept in this morning -- so I'll jump back into the exercise every day tomorrow. hoping the break in all facets of schedule makes the scale MOVE! How is everyone else doing ??
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Congratulations !!!!! Take that hill !!!!! I think you should play queen of the hill several times a week!
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Wow. What a story ! I am SO sorry for your "loss". I think I know how I'd feel if it happened to me, so I think I can appreciate what happened to you. (and you tell it well!) Congratulations for going the extra 15 pounds and exceeding your goal ! that shows real chuzpah !! I'd like to think that I'd do the same, but sometimes I get sidetracked by the smallest of pebbles! Thank you for telling your story ~ you're very brave!! Take very good care ! Lisa =D>
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Hey Baby - be careful in this heat, ok ?? I used to play racquetball and LOVED it !!! Wouldnt do that to my knees just yet -- that will have to wait about 50 pounds ! Take care, Angela !!! Lisa >
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hey TimS - how's it going ?? You should be 5 days post op -- how are you feeling ? are you walking a lot ??? Let us know ---
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Hey JJ - Hows it going now ???
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Hey, Pammie! I can't imagine having kids !!! I'm too busy and can't do everything I need to do - if I had kids that would be a completely different life !! I'm just immersed in work (a project I've been anticipating for 10 years, so its not like I didnt know it was coming !) And I'm personally moving - so its just been work, pack, work, pack, pack, work. Tomorrow is the only day I dont have to get up at either 4 or 5:30 -- I'm so excited its pathetic !!! I'm just trying to get the scale to move -- its seriously stuck ! :-? Thanks for the encouragement !! Have a great summer !! Lisa
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Thanks! No, it was a perfectly reasonable answer ! I thought the PB'ing was under control and it happened again 2 nights ago. I know I need to slow down - my life is insane and thats not going to change any time soon. A lot of times I'm going Mach II with my hair on fire, and I find it hard to slow down when I'm eating. Its been more of a struggle than I thought it would. I'll continue to eat well, and exercise, and reassess -- Thanks a lot, Clynn !! I appreciate the encouragement !! >
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Hello, everyone! I was banded April 9th, and had my first fill May 25th - 1.7cc's. I'm trying to determine if I need another fill or if I'm just being impatient with the process. I am eating very very well - mostly chicken, fish, vegetables and fruit, with oatmeal for breakfast. I had a hard time adjusting after my fill, and PB'ng is a huge issue -- mostly because I cannot always remember to "chew to goo". I'm getting better - but chicken, especially, must be mega=chewed. I have exercised every day since June 22nd - and I drink between 80-90 ozs of water a day. I am physically smaller, and am much tighter = but the scale will NOT move. In fact, it has not moved in 3 weeks. I weighed 241 at decision time, 228 at surgery time, and for the last 3 weeks, still weigh 215. I accept that I am building muscle and that it weighs more than fat, but at some point, the scale's gotta move down! So I'm really really frustrated. I also can eat a whole chicken breast (a big one). So. Should I just keep plugging away, or should I get another fill ? Thanks in advance -- it helps just to be able to "talk" to people who understand. Lisa
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Hey HOUSECATGIRL - how ya doing ?? your surgery was 6 days ago -- how ya doing ??? How do they look ???
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Hey, Kansas - yes, it feels funny, but you're feeling the gas they used in the surgery and it wont come up by burping == walking walking walking will help it tremendously !!! It goes away - - - Congrats on your band ! Take care -- Lisa
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for me it was about 2-3 full weeks before I could take a really big, deep breath. It comes back --
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Hate to complain.........but.............
LisaVA replied to imworthit's topic in Gastric Band Support & Discussion
I just got the LiquidMAX vitamins from Costco - on line - and they are delicious!! Holey moley ! I dont need to hide them, dilute them or anything -- they taste great !!! Lisa -
Hey, Mikey - good for you ! As I understand it, the more you lose up front, the more pliable and smaller your liver is - and that is much safer for you during the surgery. I'm with you - I can LOSE weight - in fact, I'm a pro ! But I gain it all back again and THATS why I wanted this band --you'll get there -- and won't look back -- it truly is a journey. Best of luck to you -- keep us posted ! =D> Lisa
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Sister you are on the cusp of weighing 1xx pounds !!! How exciting is that ???? The big buzz about 10,000 steps is that it is roughly equal to 5 miles. So you are obviously doing that every day at work -- how about something completely different on days off ? Do you swim ?? Thats great exercise and very refreshing. I do a video tape in my living room every morning. Its THE FIRM, and it works for me.....I've done it every day since June 22nd and havent missed one yet! {I'm one of those all or nothing people - I wish I werent, but I'm unable to change that!} Best of luck to you !! BTW, I was miserable the first 2-3 weeks -- I was so tired I couldnt get out of bed == now I feel so great after exercising I"m afraid NOT to do it ! It makes no sense = if you're too tired to exercise, how can exercise make you not more tired ?? But its one of the mysteries of life -- it really does make you feel so much better !!! Keep up the great work !!! Lisa =D>