[i'm a longer term bandster +13mons and don't post much anywhere because i didn't get the results i wanted - in fact, now i would be thrilled to death to lose a total of 20lbs -its about 7-10. never thought it would happen, can't figure out why, eat less then 1/2 of previous food consumption, exercise, etc and here i am. no one really wants to hear it and i'm pretty sick of saying it - it's very embarrasing, very depressing, etc to not only share this but to always read of everyone else who dropped a million pounds in a week. I still say go for it because at least my weight is pretty stable - in thepast i'd be up and down and up and down and probably up a lot B"UT i paid an awful lotof money to lose about 10pounds - it's about 1400 per pound and i kinda wish i went to bora bora something - Some other sites have a wider range of posters and experiences but you wont find many failures posting - we hide.