It's been a little over 8 weeks since my Lapband Surgery. I researched the Lapband option for several months before I made the decision to go with Dr. Ortiz. It was a decision in will NEVER regret. My entire experience was great. The pre-op diet was a little tough, but the thought of the upcoming procedure kept me motivated.
It was a long six weeks until my first fill. Initially the post surgical swelling restricted my eating, as well, I kept to the post-op diet of liquids, soft foods etc. It was challenging as there were periods when I was hungry, although I found that a cup of soup at hand made it managable.
As the six week period drew to a close I began to feel "normal" and was anxious to get the fill. I had stopped losing weight although I didn't gain. I think the 5th week as was worst, feeling able to eat most anything, and worried that I would not lose weight going forward. However…
My fill went very well, no pain and a very interesting experience. My doc put me on a liquid B Complex, made sure I could drink water okay and off I went !! I was on a liquid diet for a day, then soft foods, then "regular" foods with the admonisions to CHEW - CHEW - CHEW.
I was somewhat hesitant to try a solid, and started off with a very tender chicken - no problems and could only have a small amount. Tummy would growl, but I had no desire to eat more. As the days past I tried various other foods…I haven't found a food I can't eat yet - seems to be more a matter of EATING TOO FAST and/or not CHEWING enough. Yes, I have PB'd once. Ouch, Yikes, and never want to do that again. Getting food stuck hurts!
My issue at this point is the first eating of the day - unless it is liquid, I always feel a little "stuck" - I have a few mintues of attention getting pain - I walk and it's over. I think I'm still taking bites that are too big, not chewing enough and eating too fast. I have read about drinking a hot tea to "open the band" - I am going to try that today. I've also gone to using child size spoons and forks, it's harder to get a big bite with those.
Overall, I'm down 25 pounds in 8 weeks. I am very pleased with that !! No regrets, just looking forward to making new behaviors and better choices a daily habit. Although I already "knew" that this was a tool and not the magic bullet, I still have to remind myself to eat right, the old habits of eating for entertainment, comfort, boredom still remain - and yes, you can eat around the band (sometimes). So, I still am working on eating healthy - but overall this has been the best thing I have ever done for myself.
Singer