Hi Mike my name is Sharon and I am new to this group but I have been reading a lot of posts. I do not weigh 350 pounds I am way under but I am at 255 right now I have lost 15 pounds on my own from diet and exercise. Man you have to exercise the fat will not leave by just eating certain foods you have to work your butt off and it will all be good in the end. My Dr. told me that ther heavier a person is will be more successful in the lapband and lose weight at a different speed if your willing to work at it. I am 53 years old and gained my weight during my son's illness he was terminally ill as a child and passed away just 2 months shy of his 22nd BD and let me tell you I went from 123 pounds to where I am at today and it caused me to become type 2 diabetic, HBP, DJD and well when your heavy like us your quality of life is down the tubes that is how I see it. I look into the mirror and say out loud Sahron what did you do to yourself and how are we going to fix this. I ate out of grief, food beccame my frind and then my enemy. I watch what I eat. I drink slim fast optima twice per day and then a light meal and I drink my water or crystal light. I exercise at home twice per day and walk and it all is paying off. I don't know your age but when your in your 50's it is harder but it will pay off. I know you will do well as so will I. Luck to you my new forum frined and to your buddy, having the buddy system is a great help.
Sharon
sharrroc@aol.com