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ONE YEAR LATER - Always Stuck - Need recipes


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Hi there.

I am one year post op and have only lost about 30+ pounds. Granted, I was about 205 when I started and weigh around 180 now. They have NEVER been able to find the right tension for me on my band. I am either stuck on everything or can eat anything. I do not want to get another adjustment at $250 a pop, so would like to get an idea of an actual formal diet anyone has used that has been banded to get through this and start getting the weight off.

I would welcome any help. Thanks!


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