jhawkchick75 Posted August 19, 2009 Report Share Posted August 19, 2009 B: Light apple juice L: cottage cheese, hard boiled egg whites, and crackers S: nibbled more on lunch that didn't get eaten before S: One snack sized krackel bar - couldn't resist! D: 2 slices of thin crust cheese pizza S: One pinwheel - made them for a meeting tomorrow and had to test one out! Exercise - ran on the treadmill for 4 miles Water (x=8oz): X X X X X Calories so far: 850 - again not good but i'm just not hungry. Link to comment Share on other sites More sharing options...
AshleyMarie Posted August 20, 2009 Report Share Posted August 20, 2009 B: 3 Skinny fish sticks L: 1 Chicken tender with ranch and 1 slice of cheese S: 100 calorie pack D: 3 T. Refried beans with cheese and sour cream (For some reason I can only eat about 2 bites of other foods and I am done. This is why I am eating chicken tenders and fish sticks. I can actually get a few of them down) 64 oz. of Crystal light and water Link to comment Share on other sites More sharing options...
MyNewLife Posted August 20, 2009 Report Share Posted August 20, 2009 Hi Guys! Ok...Here I go, being honest about this one! B- Starbucks - Carmel Frap...double blended and did not ever get it light....eeekkk! Then ate oatmeal with nuts... L- Turkey Burger (homemade) crumbled over Baby Spinach leaves with 2 lbs of Vingerate dressing...1/2 cup cottage cheese and four strawberrys. S-Protien Bar S Again....Two plums D..Four shimp wrapped in 1/2 peice of bacon each with 2 tbls of brown rice...... Drank 1 20 oz glass of water with fresh squeezed lemon (YUCK)... :-) but is suppose to be good for you! Drank 2 20 oz with crystal light drop in Did P90X for 54+ minutes - Back and Arms....Did not do the AB Ripper afterwards... :-( I did ok all day but did REALLY bad with the Frap...! LOADED with calories and Sugar! Carrie Link to comment Share on other sites More sharing options...
AshleyMarie Posted August 20, 2009 Report Share Posted August 20, 2009 I am not a huge oatmeal fan, but feel I should try it again. A lady at work like it mushy and sweet so she adds chocolate soy milk to it...kinda sounds good. Link to comment Share on other sites More sharing options...
MyNewLife Posted August 21, 2009 Report Share Posted August 21, 2009 I am not a huge oatmeal fan, but feel I should try it again. A lady at work like it mushy and sweet so she adds chocolate soy milk to it...kinda sounds good. Hi Ashley! I add a little milk with two splenda packets and some almonds to mine. I dont make mine real thick. It is VERY good! Carrie Link to comment Share on other sites More sharing options...
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