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Do you take vitamins or protein suyppliments?

AngieB

By AngieB
in Diet and Nutrition

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How often do you take vitamins?  

4 members have voted

  1. 1. How often do you take vitamins?

    • Only when I think about it.
      0
    • A few times a week. 2-3
      1
    • Daily
      3
    • Not at all.
      0
    • 0

  2. 2. How do you get most of your protein?

    • suppliments like protein shots, powders.
      0
    • Protein shakes
      0
    • I eat my protein soft and hard.
      4

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AngieB Supreme Member

AngieB

Posted
Posted

I wanted to see what some of you are doing as far as vitamins or protein suppliments.

I take

calcuim citrate

iron liquid form

vitamin E

multi vitamin in liquid form

neocell

I do my best to take them, but I don't always get them in daily. The iron is one that I don't take daily anyway.

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