Jump to content

Do you take vitamins or protein suyppliments?


AngieB
 Share

How often do you take vitamins?  

4 members have voted

  1. 1. How often do you take vitamins?

    • Only when I think about it.
      0
    • A few times a week. 2-3
      1
    • Daily
      3
    • Not at all.
      0
    • 0
  2. 2. How do you get most of your protein?

    • suppliments like protein shots, powders.
      0
    • Protein shakes
      0
    • I eat my protein soft and hard.
      4


Recommended Posts

I wanted to see what some of you are doing as far as vitamins or protein suppliments.

I take

calcuim citrate

iron liquid form

vitamin E

multi vitamin in liquid form

neocell

I do my best to take them, but I don't always get them in daily. The iron is one that I don't take daily anyway.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...