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22 October 2009


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Ok...Not sure whats up but yesterday and today has been EXTREMELY tight for me.....

B-Drinkable Yogurt

S-Green Tea

L- 1/2 Plan Baked Potatoe and a couple of bits of Beans and got STUCK really bad. (PB..not started running, hiccups like crazy...ugghhh)

S-Hot Green Tea

D- Im going to have protien shake tonight, no food for me.....

Water 16oz

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