10 December

[bogiesmom]

OMG!!! The building were we work in is throwing the tenants a Christmas Party this morning so I am so going over in points/calories today! Thank goodness I am missing the Company Christmas Party next week & I can used my activity and banked points I have saved up to cover this! Next week's banked points are goig to have to cover 2 - 3 mojitos in TJ when I go in for my fill but I will be back on liquids anyway so I will count those as dinner

POINTS® Tracker entries

Thursday, December 10, 2009

Morning

1 cup(s) raspberries 0.5

1 1/2 cup(s) strawberries 1

1 cup(s) pineapple 1

1/2 cup(s) dairy or nondairy frozen whipped cream 2.5

1/2 envelope(s) Rich Chocolate Cocoa 1

Subtotal 6

Midday

1 serving(s) vegetable quiche 8

1 cup(s) Light Soups Zesty Santa Fe Style Chicken 1

Subtotal 9

Evening

1 serving(s) Mishima Miso Soup Mix 1

1/2 cup(s) Creamy tomato 0.5

2 Tbsp Lite Whipped Topping 0

1 serving(s) Active Life Gelatin Cup 0

Subtotal 1.5

Anytime

1 item(s) Food Items Blueberry Muffin 7

Subtotal 7

Food POINTS values total used 23.5

Food POINTS values remaining 0

Activity

35 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

[AngieB]

coffee with cream

1/2 chocolate chip cookie

1/2 a oatmeal raison cookie

(one bit to many, in my throat fill.) No PB but ugh!

L - protein chips, humus, cajon turkey lunch meat

vw 20 oz

[jhawkchick75]

B: Corn Flakes cereal (dry)

Points: 2

L: 1/2 cheese quesidillia, refried beans, and chips and cheese

Points: 12

D: Michaelina's light pizza snacks

Points: 5

Points so far: 19

Calories so far: 1,050

[AshleyMarie]

B: None

L: Nibbling on a Chicken bowl with rice, guacamole and salsa...yum

D: Meatloaf