ATLMark Posted January 28, 2011 Report Posted January 28, 2011 I am down 52 lbs since my banding in September. I have been doing cardio, but want to implement weights into my routine. Are there any exercises I should avoid with the band? I didn't want to upset my port with certain weight training. Let me know your experiences. Thanks!!! Mark
canuk98828 Posted January 28, 2011 Report Posted January 28, 2011 On 1/28/2011 at 4:39 PM, ATLMark said: I am down 52 lbs since my banding in September. I have been doing cardio, but want to implement weights into my routine. Are there any exercises I should avoid with the band? I didn't want to upset my port with certain weight training. Let me know your experiences. Thanks!!! Mark I don't have any input into your question, although I think I will actually benefit from you asking once someone with knowledge responds. But what I did want to say is, MAJOR CONGRATS on the journey thus far.
Lindsay Posted January 28, 2011 Report Posted January 28, 2011 anything/everything is just fine! (speaking from personal experience!) I do feel some discomfort with specific core exercises, when my ribs rub against my port .. but I just don't do what bothers it!
Sherri Posted January 29, 2011 Report Posted January 29, 2011 On 1/28/2011 at 9:25 PM, Lindsay said: anything/everything is just fine! (speaking from personal experience!) I do feel some discomfort with specific core exercises, when my ribs rub against my port .. but I just don't do what bothers it! Lindsay, You are so skinny now... Does your port stick out of your stomach where you can see it now?
lvmartin Posted January 30, 2011 Report Posted January 30, 2011 Mark Im so happy for you!!! Post some pictures!!!! I wanna see the new you!!!
Lindsay Posted January 31, 2011 Report Posted January 31, 2011 On 1/29/2011 at 4:03 PM, Sherri said: Lindsay, You are so skinny now... Does your port stick out of your stomach where you can see it now? Yes It does stick out. And yes, the majority of the time you can see it .. but apparently it looks like one of my abs. .. otherwise, it's just a bump, that I'm proud of. I never thought I'd get this size. So I don't care
Sherri Posted February 1, 2011 Report Posted February 1, 2011 On 1/31/2011 at 4:13 PM, Lindsay said: Yes It does stick out. And yes, the majority of the time you can see it .. but apparently it looks like one of my abs. .. otherwise, it's just a bump, that I'm proud of. I never thought I'd get this size. So I don't care You should be proud.. You look great....
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