Newgirl38 Posted February 26, 2013 Report Share Posted February 26, 2013 Hi, I am on day 7 after plication. I was horribly constipated and wanted to give a tip about what worked for me for relief. Phillips Milk of Magnesia. It doesn't taste good but it does the trick. I may start adding some fiber powder, but liquids right now seem the safest. Link to comment Share on other sites More sharing options...
Bella1980 Posted February 26, 2013 Report Share Posted February 26, 2013 too much fiber can also make you constipated if you don't drink enough.. what has always worked best for me out side of the NEED for MOM (milk of magnesia) is straight up apple juice... Link to comment Share on other sites More sharing options...
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