KathyG Posted February 14, 2014 Report Share Posted February 14, 2014 Hi All! In preparation for my surgery on 3/14 and starting my pr-op diet in a couple of weeks. I want to be prepared and ready with my supplies! SO here are some questions... Which Protein powders or even premixed shakes haw the best taste along with not having too much carbs or sugars? ALSO... I have hear there are some good protein type juice mixes that can be mixed in with Crystal Light? Would love all advice... Opinions... etc!! Link to comment Share on other sites More sharing options...
Lachiz Posted February 14, 2014 Report Share Posted February 14, 2014 I use body fortress protein powder from Walmart. Chocolate peanut butter is the best. 1g f sugar and 25g of protein 1 Link to comment Share on other sites More sharing options...
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