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Gained all the weight back! Surgery date 2013


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I have had some weight gain back too. It just shows this is a tool but not a fix. You have to fix why you over eat to gain weight in the first place. I know I am a stress eater. I still have restriction but just eat the wrong things and all day. I am working on it. I suggest to others try to get in the good habit of replacing exercise for your triggers in place of food. I am working on that now.

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