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Dr. Miranda gave me my answer...bummer.

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Hi all,

I finally wrote Dr. Miranda about the cream of wheat since I guess noone else knew the answer to my earlier question post. I am kinda bummed, but have no choice. I had also mentioned to her about feeling starved in the afternoon.

Dear Judy

Take some liquid fiber (estore) at 300pm you will feel more relief.

Make some home made shakes lactaid milk in the begining, protein

powder, banana or berrys, ice, and chocolate powder OR

Orange juice, plain yogurt and a banana, protein powder.

Creamy souops are OK

Cream of wheat has some little chunks, avoid it.

Dr. Miranda



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