Kim2BSlim Posted April 4, 2008 Report Share Posted April 4, 2008 I started protein shakes last night and kept it down. Thank God! My question is..How much of one can you drink? I mixed mine with 8 ozs of fat free milk and I only think I drank about 3-4oz and I was really full. Is that pretty normal? Link to comment Share on other sites More sharing options...
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