Alana Posted April 11, 2008 Report Share Posted April 11, 2008 So after finally losing the 3 lbs I had gained, plus an additional 5, I have been stuck at 235 for a week now. I can't get below it! I decided while Atkins did get the weight off quickly, it wasn't the healthiest options, so I went back to a Slim Fast for breakfast and Lean Cuisine for lunch and dinner. I usually have a low cal snack after lunch around 3 (usually a Slim Fast bar) and sometimes a sugar free fudgesicle at night if I really need it. I do the Lean Cuisine at lunch instead of another Slim Fast because I felt too hungry, which would lead to snacking and I wanted to avoid that or cheating. I walk after work, I take the stairs whenever possible, and I've even gotten into the habit of running up my stairs at home. What else can I do?? I am TERRIFIED that I won't lose enough weight for my surgery and they will turn me away. Dr. Miranda wanted me to lose 20 lbs and I don't know if I can do it now! I emailed her this morning for advice, but haven't heard back. Help!! Link to comment Share on other sites More sharing options...
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