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Working out???


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I am curious. How long after the surgery can you start working out again? Walking? light lifting? boxing, spinning? I haven't heard much about that.. I have dusted everything off in my home gym, the clothes are put away I fully intend not to use them as clothes hangers any more, I don't want to get back into that habit. Thanks Lisa :)

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lisalisapsl, from reading on the post op paperwork that Michelle posted it looks like 3 weeks post op before you can start working out again.... For crunches and abdominal work outs its 3 months after surgery...... Hope that helped!

Thanks,, I am still loking around here for posts.. So I just missed all that.. I'm slow,, I guess, says I'm a memeber but I am a newbie for sure..It did help and Thanks!! Lisa :)

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