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january #rd

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emotional mess

i was banded january 23rd, 2009 and have lost 25lbs. sometimes i get discouraged and feel as though im not losing enough-quick enough. ive been an emotional eater all my life and now when im down and emotionally eat, i cant. (which of course is a good thing). so everyday is a challenge. i find that i weigh myself very often and if it goes up more then 2 pounds i'm a emotional mess. ive tried weighing myself once a week but its as though i have to track my weight. this has become more of an emoti

sigma15

sigma15

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