I made my fitness goal for the week - did better than goal actually. And I made it to the gym twice. So far so good. I have been keeping track of my fitness hours in a Google spreadsheet, and I just finished planning out the coming week. It really helps to plan out every day, and have backup plans if something doesn't work out.
My goals for week 2 include doing a little more than I did last week, and also cutting back on the sweets a little more. I need to remember my goal when I find myself at the grocery store with all the Easter candy displays. It's crazy how the holidays end up being all about treats and food. But it's all up to me, and I can choose differently.
One week at a time, that's all it takes. One day... and one meal at a time too.