I know that sometimes I have to go really really slow when eating salad, but I have also noticed that cucumbers get stuck with me. Weird.. Don't know why.. but try eliminating cucumbers.. that could be the problem.. : )
I made the mistake of going through bandster hell for 1 full year (not one fill). Don't do what I did. I have had 3 fills and I have finally hit my sweet spot! Remember this is a life change. Keep working hard and you will shed the weight. Sometimes slowly buy surely! : )
Sabrina.. If it makes you feel any better.. I used will power for one full year before I got a fill (which I highly don't suggest)! Keep up the good work girl! That's awesome you have made a decision for a life change!
Thanks!!! Not yet, I was supposed to go last month, but I ended going out of town 3 different times, New York, Las Vegas and to a family reunion. So now I am just trying to find the time to go... UGH!! How bout you??
You can make it!!! Keep yourself busy with things! Keep your eye on the prize! Remember, this is a crutial stage in your journey! Tomorrow is another day!
AWE!! Thanks! Honestly.. I haven't even had a fill yet, I have no restriction at all... this is just will power baby! LOL! I have just been cutting back as if I had been filled and making sure to get all my protein in and staying away from carbs. 900-1200 Calories a day. Seems to be workin all right.. thanks so much for noticing!
Kim is right.. drink tons of water.. I notice that I lose WAY more weight when I get ALL my water in and then some! Let Dr. Miranda know about the 8 lbs you lost prior.. that may help. Good Luck and keep us posted!