I just started my pre op diet today. I am doing the slim fast shakes for breakfast and lunch and then lean cuisine or smart one for dinner.
My question is my shake I had for breakfast was 180 calories, my shake I had for lunch was 190 calories and all the lean cuisines and smart ones I bought have no more then 250 calories in them. So for the day I will have a total of 620 calories.... Is this going to affect my weight loss? I mean it just seems like I would go into starvation mode instead of losing weight ya know..
And plus I AM FREAKING STARVING!
HELP PLEASE!